New Beginnings

Those of you who know me well also know I have been a journey of transitions, transformation and training over the last 18 months.
I have lost over twenty kilos, found a love bordering on addiction for crossfit, I have discovered strength I never knew I had and on occassion I have stumbled both physically (I am Queen of the gumby fall) and emotionally.
I have gone on a journey of discovery and not least of all re-discovered myself.
So once again I found myself standing at a fork in the road and had to decide which direction I would travel. This was an emotional time and decisions were difficult but I have found myself choosing to leave the comfort and security of my original Cross Fit Box and following Sonic to her new Box ~ Cross Fit Desire. So in keeping with this new beginning I am committing to the 30 day Paleo Challenge beginning tomorrow along with other Desire members. I have been eating 'paleoish' for quite sometime but have decided to embrace the challenge. Having two teenage sloths to feed may present the biggest hurdles as any mention of Paleo brings eyerolls and groans so I think the best approach is to not tell them they are eating a Paleo meal/snack. I am realistic enough to realise they will not be completing the challenge with me and the best I can do for them is provide nutritious non processed food for them and educate them.
So why put this in writing? To make myself accountable to share my triumphs and my stumbles and there will be stumbles .

Let the journey begin..............